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Saturday, February 21, 2015

About Feelings

I may seem simplistic, but I always rely on feelings to guide me through life. When I am sad, I think of a better "feeling" thought, and my outlook changes. When I dance with someone, I rely on how it feels, rather than how it looks, and I know that's what makes me unforgettable. I've learned that strength and power come to me when I repeatedly "feel" good thoughts. You too can practice doing this - even for 10 minutes a day. Lay down on your back, relax your spine and your face, and just remember good moments that made you feel safe and happy. Do this in the morning, before you start the day, and you will see how much happier EVERYTHING will feel to you. Start tomorrow, and let me know how you "feel"!

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